Books and Resources

Recommended directly from our therapists, below is a list of books, podcasts, and other material to help you on your journey.

Monthly Podcast Episode Recommendations:

Books

Book cover titled 'Many Lives, Many Masters' by Brian L. Weiss, M.D., with a yellow banner stating 'New York Times Bestseller,' mentioning it is a timeless classic, and stating it's about a psychiatrist, his young patient, and past-life therapy.
Book cover titled 'The Mastery of Self' by Don Miguel Ruiz Jr., with a colorful background and a hummingbird.
Book cover titled "How to Love Better" by Yung Pueblo, with an abstract colorful background consisting of overlapping oval shapes in blue, yellow, green, and pink.
Book cover titled 'Breaking the Habit of Being Yourself'; subtitle 'How to Love Your Mind and Create a New One'; author Dr. Joe Dispenza; background features a stylized human head with a brain inside, set against a cosmic, starry background.
Book cover for "Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype" by Clarissa Pinkola Estés, Ph.D. Featuring a small black and white illustration of a woman with wild hair standing beside a wolf.
Close-up of a marble statue of Marcus Aurelius with a worn and weathered surface.
Cover of the book titled "The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture" by Gabor Maté, MD with Daniel Maté, featuring a colorful abstract background.
Book cover titled "Men's Work" by Connor Beaton, with subtitle "A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom."
Book cover titled 'Tao Te Ching' by Lao Tzu with a light blue background and a minimalist line drawing of a wave on the left side.
Book cover titled 'The Mastery of Love' by Don Miguel Ruiz, with an abstract background featuring large green and yellow leaf shapes, and a red section with three figures in flying poses.

The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. 

Podcasts

Promotional image for a podcast titled "Mantalks with Connor Beaton" featuring a portrait of a man with half his face in shadow, against a dark background, with the text "It's not therapy, it's training" at the top.

Bridging Connections with host Bryan Reeves along with his lifelong best friend and leadership coach, Tait Arend. Together, they tackle the essential, raw conversations we all need to engage in about relationships, purpose, health, spirituality, and more.

Cover image of a podcast titled 'Bridging Connections with Bryan Reeves,' featuring Bryan Reeves with a beard, wearing a red plaid shirt, against a blue background, and a subtitle indicating it was formerly known as 'Men, This Way.'

Ten Percent Happier podcast is self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Black background with white text reading '10% HAPPIER with Dan Harris' and a red arrow pointing left.

The Healing + Human Potential Podcast with Alyssa Nobriga explores the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching.

A woman with long blonde hair smiling and touching her chest, standing next to a sign that reads 'Healing & Human Potential with Alyssa Nobriga' against a background of trees and sunlight.

Ram Dass shares his heart-centered wisdom in each episode featuring excerpted lectures given throughout the last 40 years, with an introduction from Raghu Markus of Ram Dass' Love Serve Remember Foundation.

Close-up of a man's face with a beard and mustache, and gray hair. The image features text promoting the 'Her & Now' podcast with Ram Dass.

Life Wisdom is a podcast inspired by Taoist teachings, offering guidance on mindfulness and inner peace.
Each episode features meditative storytelling, simple practices, and deep reflections to help you reconnect with the present moment.

Cartoon illustration of a smiling, bald man with a beard, wearing a blue jacket and a white shirt, raising his hand in a welcoming gesture.

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world.

Book cover titled 'Know Thyself' with a man having dark hair and beard, with a glowing background and digital symbols.

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Poster for The Michael Singer Podcast featuring a smiling older man with glasses and gray hair, standing in front of a logo that says sounds true podcast network.

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

A woman with curly light brown hair smiling outdoors at night near a tree.

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement

Cover of a publication titled 'COMMUNE' featuring Jeff Krasno smiling, with his name highlighted.

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

Text reading 'And Then It Hit Me' with a white circle behind 'Me' on a light grey background.

The Diary Of A CEO podcast’s simple mission is to provide an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers.

Portrait of a man with short hair and a beard, wearing a black shirt, standing against a black background, with text overlay that reads 'DOAC: The Diary of a CEO'.

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Matthew McConaughey, Tony Robbins, Mark Manson and more.

Portrait of a man with a microphone, with the words "Modern Wisdom" in white text on a dark background.

Guided Meditations